What are the benefits of the carrot?
Thanks to the vitamins A, C and K in the carrot content, it is a very strong vitamin store. It is also rich in pantotenic acid, copper, magnesium. The carrot, which replaces the minerals lost by the body, replicates the hemoglobin and erythrocytes and gives strength to the body.
For the amount of 1 portion of the carrot, you can see the nutritional values and quantities in the table.
Nutritive value
At 100 grams
% Daily value *
Calorie
41 kcal
2.0 %
Carbohydrate
9.6 g
3.2 %
Fiber
2.6 g
10.3 %
Protein
0.9 g
1.9 %
Oil
0.2 g
0.4 %
Cholesterol
0.0 mg
0.0 %
Vitamin A
16706.0 IU
334.1 %
Vitamin C
5.9 mg
9.8 %
Potassium
320.0 mg
9.1 %
Calcium
33.0 mg
3.3 %
Iron
0.3 mg
1.7 %
** Remember; Eurofresh's fresh carrots include many valuable foods that you and your loved ones need. Our products remain fresh for 7 days when you protect them in +4 degrees and in the cupboard and make your life easier. For you, you can grow our products with carefully growing and safely remove them from the cabinet at any time and consume fresh fresh.